Ever since computers became part of our everyday lives, there was new term rise up to the surface. Tech neck. Then, the smart phone came along which gave birth a term text neck. Because of the technology, our posture is changing into bad direction. Most important part is, this prolong poor posture is causing headaches, carpal tunnels, migraines, pain and tingling sensation down the arm, and nausea. Because of these issues, we seek out doctors to find solution to resolve these problems. Most of the time, our solution is medication, if that does not work, then we find chiropractors. First of all, we have to change our mind set that it is not the pain that you want to get rid of. It should be the cause of pain that you want to get rid of, then the pain will go away on its own.
The most important question is, what is the cause of this pain? Looking down at our phones and stretching our head towards the monitors to see what is on the computer are factors that alters the curve of the neck. By altering your curve on your neck, it will cause degeneration, and arthritis to the joints much faster up to 300% than normal. This will put the pressure on the nerves, and spinal cord, which will cause all these symptoms. So, what you need to do is to change that neck curve back to normal. How do you do that? Adjusting alone cannot change the curvature of the neck. You need corrective adjusting, and traction exercises to change the curvature towards normal.